Wednesday, December 21, 2016


I havn't been on this blog in a few years, and thought about shutting it down, but instead I will list where I am writing now a days and keep this here as a memory of the early part of my journey.

My painful journey has lead me to become a patient advocate, public speaker, and Founder of a company. A For Benefit Company called One Great Gut. Today I am the healthiest I have ever been in my life. I've been flare and medicine free for over a year and symptom free most of the time. Every now and then I'll hit a blip that will take me a few hours to clear. Pretty good considering Western medicine this disease was not curable. Am I cured? Is this remission? Does it matter ?I'm flare and medicine free which brings me joy , happiness and freedom. Ulcerative Colitis, Crohn's Disease, Prostate Cancer, and many other diagnosis - you ain't got nothing on me. I'm the healthiest I've ever been.

One Great Gut is quickly growing as an Integrative Medicine Solution for Gut Suffers worldwide. Our Mission is to eradicate and cure IBD and IBS. That's no easy task, and we're grateful for the support from our Medical and Science Advisory board

As a patient advocate I frequently blog and write both on the website, and my facebook page

See you there,
Joel Sprechman

Friday, January 25, 2013

2013 Update

Hi Friends, it's been a while since I've posted here. A lot has transpired since the end of 2011, Health wise I'm doing the BEST I have been doing in my life. Everything is making sense, I feel alive, less meds, more living and experiencing life.
Here are the projects I'm working on:

1) I founded the San Diego Crohn's and Colitis Support and Activity group. Check us out here:

or here: Meetup:

Mission statement: San Diego Crohn's and Colitis Support and Activity group's mission is to work toward healing through betterment of mind, body and spirit.

2) I went back to school last year, to learn Integrative Nutrition - how to heal my body. Though I'm not currently taking clients for my programs, I am available for consultations - contact me through my website here: - Check out the recipe section - full of healthy and tasty treats.
If you're interested in the school, to learn what I've learned, click below, the free book is good too

> In Good Health

Saturday, December 24, 2011

Take 18minutes to listen to this medical Doctor. Wow. May just change your life