Friday, January 25, 2013

2013 Update

Hi Friends, it's been a while since I've posted here. A lot has transpired since the end of 2011, Health wise I'm doing the BEST I have been doing in my life. Everything is making sense, I feel alive, less meds, more living and experiencing life.
Here are the projects I'm working on:

1) I founded the San Diego Crohn's and Colitis Support and Activity group. Check us out here:

or here: Meetup:

Mission statement: San Diego Crohn's and Colitis Support and Activity group's mission is to work toward healing through betterment of mind, body and spirit.

2) I went back to school last year, to learn Integrative Nutrition - how to heal my body. Though I'm not currently taking clients for my programs, I am available for consultations - contact me through my website here: - Check out the recipe section - full of healthy and tasty treats.
If you're interested in the school, to learn what I've learned, click below, the free book is good too

> In Good Health